Training the Body. Inspiring the Soul

Spotting tips, drills, and mindset tools—built for athletes and their biggest fans.

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Cheerleader performing a cheer stunt at a stadium with a bright sky background.

AT HOME DRILLS

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AT HOME DRILLS *

MEET PAIGE

Hi! I’m Paige Lee. I’m 21 years old and from Southern Utah. I love being active, and have a passion for wellness and nutrition. I love anything outdoors and I am always up for a challenge! I have a strong passion in the depth, balance, and creativity inside tumbling. I only hope to inspire others in their journey, as I have held my own so close to my heart.

Growing up, gymnastics was more than just a sport — it was the special connection between my mom and I. For 10 years, we shared every skill, every practice, and every milestone together. When I lost her to an autoimmune disease at 13, it felt like my world had been turned upside down. But through that pain, I found strength in cheerleading and tumbling — a new path where I could honor her memory and keep moving forward. Cheering at Navarro College and then at Weber State, I was blessed to win NCA Nationals twice, including a Grand Championship. Coaching has now become my way to inspire others and turn my passion into purpose. My journey taught me that with resilience, love, and support, we can overcome anything — and I’m here to help families build that same confidence and joy through tumbling.

A young woman with long dark hair and tan skin smiling outdoors, wearing a red and white checkered crop top and black jeans, holding a strand of her hair.
A young woman in a purple and white cheerleading uniform, smiling with her hands on her hips, standing against a dark background.
A woman standing on the beach with crossed arms, wearing black athletic shorts and a top, with a leg band that says 'FIOFMU', and the ocean in the background.
Book cover titled 'Skill & Soul' by Paige Lee with 'S & G' logo in the top left corner on a dark green background.

SKILL & SOUL

Strong mind. Strong body. Strong soul.